As you celebrate the excitement and the promise of a NEW YEAR, here are some tips to help you get in the swing of things!

1.   BE HOPEFUL AND LOVING: I love the hopefulness of a NEW year!  It brings the chance for a do over and the opportunity to work on improving certain things:   I will eat healthier, I will exercise more!!  How about adding:  “I will spend more time with the people I care about putting them first before work, commitments and other “good” things.”